100% Oat Pancake & Waffle Mix
No artificial flavors. Gluten free. Diets low in saturated fat and cholesterol and rich in grain products that contain dietary fiber may help reduce the risk of heart disease. Non-GMO Project verified. nongmoproject.org. The delicious taste of tradition. Est 1938. Whole grain. No added sugar. For more than 5 generations, our family has brought only premium quality meal solutions for a healthy lifestyle and diet for millions of families. We never compromise our products to ensure your family enjoys the highest quality ingredients and flavor. Lively Harvest, the delicious taste of tradition. Product description. Enjoy healthy and delicious pancakes or waffles using Lively Harvest oat-based mixes. Made with a blend of whole grain oats, vitamins and minerals. Free of artificial additives and preservatives. Fortified with vitamins and minerals. lively-harvest.com. Instagram. Facebook. (at)lively-harvest. lively-harvest.com. Resealable Recyclable material. Made in Panama.
Nutrition Facts
Serving Size : |
0.33G21 |
Servings Per Container : |
about 13 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2.5g
|
3%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
160mg
|
7%
|
Potassium |
Amount Per serving
158mg
|
4%
|
Total Carbohydrate |
Amount Per serving
25g
|
9%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
7g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
20mg
|
2%
|
Iron |
Amount Per serving
2.43mg
|
15%
|
Whole Grain Oat Flour, Cornstarch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Salt, Fortified Mix of Vitamins and Minerals (Folic Acid, Niacin, Iron, Zinc, Vitamin B12, Vitamin B6, Vitamin B1).
Product Attributes
Kosher,Gluten Free
Warning
Contains: May contain traces of: eggs, milk.
Directions
Instructions: 1. Mix 1 cup of pancake mix with 1 cup of milk and 1 egg. 2. Whisk ingredients until smooth. 3. Pour batter into a lightly greased pan over medium-high heat. Cook until bubbly, then flip and let it cook until done. 4. Serve immediately with your favorite toppings and enjoy.
Store in a cool and dry place.
About the Producer
Specialty Brands Group, LLC