Like the silk that the region is known for, our Kashmir Spinach is smooth and luxurious in both texture and flavor. We carefully sauté our freshly harvested spinach in a light curry sauce with cubes of creamy paneer cheese. Best served over a generous portion of your favorite rice.
- Indian Kashmir Spinach: A delicious vegetarian and gluten free way to bring bold, Indian spices to your dinner table, with sautéed fresh spinach in a light curry sauce with cubes of creamy paneer cheese
- Easy To Prepare: We make it easy to enjoy the delicious flavors of Indian curries, sauces and stews; Toss the packet into the microwave for 60 seconds then enjoy your delicious, spice balanced meal
- All Natural and Vegetarian: We use the best all natural, plant based ingredients in all of our products; This pre-cooked entrée is Vegetarian with no artificial colors, flavors or preservatives
- Try Them All: Enjoy authentic Indian, Korean, Mexican, Mediterranean, Szechuan, teriyaki, and Thai flavors for your next meal; We offer a range of ready-to-eat meals with organic, vegetarian, vegan, gluten-free, and kosher options
- A Story in Every Bite: For over 25 years, we've been making quick, flavorful and all natural Indian and other ethnic foods from the finest ingredients, including entrées, rice dishes, and meal inspirations
Kashmir Spinach, Indian, Mild
Nutrition Facts
Serving size |
0.66
G21
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
120
|
250
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 9g
|
|
11%
|
23%
|
Saturated Fat 3.53.5
|
|
17%
|
36%
|
Trans Fat 0 |
|
|
Cholesterol 10mg |
|
3%
|
7%
|
Sodium 460mg |
|
20%
|
41%
|
Potassium 140mg |
|
4% |
6% |
Total Carbohydrate 6g |
|
2%
|
4%
|
Dietary Fiber 3g |
|
11%
|
22%
|
Total Sugars 2g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 5g |
|
(-) |
(-) |
Calcium |
15%
|
35%
|
Iron |
20%
|
40%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Spinach, Water, Pasteurized Milk Curd, Onions, Sunflower Oil, Concentrated Crushed Tomatoes, Salt, Garlic, Cornstarch, Yeast Extract, Ginger, Chili Pepper Powder, Cumin.
Directions
Microwave: Tear pouch 2 inch to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally. Serve as is, with Tasty Bite Rice or with flatbread! Grab pouch from sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen.
Tear here. Hold here.
About the Producer
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