Salad Pasta, Sweet Basil
Pasta, red bell pepper & seasoning. Per 1/2 Cup as Packaged: 170 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 2 g total sugars. See nutrition facts for as packaged information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Betty Crocker. Great with olive oil. Make it your own. Tested & approved in the Betty Crocker kitchens. www.bettycrocker.com. how2recycle.info. Ask.GeneralMills.com. Each Betty Crocker product promises delicious homemade taste every time. 1-800-754-3516; www.BettyCrocker.com. Try this quick and easy summer recipe for a delicious lunch or dinner in minutes!
Nutrition Facts
Serving size |
0.5
cup as packaged
|
Servings Per Container
|
4.5
|
Amount Per Serving
|
|
(+) |
Calories
|
170
|
290
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1g
|
|
1%
|
17%
|
Saturated Fat 00
|
|
0%
|
11%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
2%
|
Sodium 230mg |
|
10%
|
15%
|
Potassium 160mg |
|
4% |
4% |
Total Carbohydrate 36g |
|
13%
|
13%
|
Dietary Fiber 3g |
|
9%
|
9%
|
Total Sugars 2g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 6g |
|
(-) |
(-) |
Calcium |
2%
|
2%
|
Iron |
10%
|
10%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Enriched Pasta (Wheat Flour, Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Modified Whey, Red Bell Pepper (Dried), Salt, Contains 1% or Less of: Sugar, Basil, Citric Acid, Buttermilk, Onion (Dried), Modified Corn Starch, Parsley (Dried), Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Tomato (Dried), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Guar Gum, Nonfat Milk (Dried), Yeast Extract, Silicon Dioxide (Anticaking Agent).
Warning
Contains: Contains milk, wheat; may contain egg and soy ingredients.
Directions
Boil: (1) Fill 3-quart saucepan two-thirds full of water. Heat to boiling. Add Pasta. Gently boil uncovered 12 minutes, stirring occasionally. (For more tender pasta, boil 1 to 2 minutes longer). (2) Make preferred style of dressing while pasta is cooking. Creamy Dressing: You will need 2 tablespoons milk and 1/3 cup mayonnaise Stir together seasoning, milk and mayonnaise in medium bowl. Set aside. (or) Vinaigrette Style Dressing: You will need 3 tablespoons olive oil or vegetable oil, 1 tablespoon lemon juice and 1 tablespoon water. Stir together seasoning, oil, lemon juice, and water in medium bowl. Set aside. (3) Drain pasta. Rinse with cold water; drain well. Stir pasta into dressing. Serve immediately, or refrigerate. (If desired, stir in additional milk, or water for vinaigrette style dressing, 1 teaspoon at a time, to moisten refrigerated salad). For food safety and quality, follow the cooking directions. Refrigerate leftovers.
Stir-in Ideas: Stir any of the following into your finished salad: 1 cup chopped fresh baby spinach; 1/2 cup chopped red bell pepper; 2 cups chopped cooked chicken or turkey; 1/2 cup halved grape or cherry tomatoes; and 2 tablespoons sliced ripe olives.
About the Producer
General Mills Sales, Inc.